The basics
What essential oils are, how they affect your body and your state of mind, and how to use them safely.
AROMATENERGY
Online school
Daria Rios's online course “Essential Oils: Lavender, Bergamot, Vetiver”: video lessons and practices at your own pace. Taught in Russian.
See the programHow essential oils can help you feel better fast when you're stressed: through science, the body, and a whole-system approach.
Video lessons and practices at your own pace. Three oils that make a gentle place to start, simple exercises for every day, and everything you need to know about safety, so you can use oils with confidence.
Understanding · Knowledge · Practice
Three oils.
One anchor.Lavender, bergamot, and vetiver: the three we'll work with.
Three parts of the course
The three oils
Lavender, bergamot, and vetiver: when each one helps, and how to choose the right one for how you feel.
Practice
Breathing, grounding, and short exercises for every day, plus a lesson just for practitioners who help others.
The program
- 1Scents and the Nervous SystemFree
- 2Introduction to aromatherapy and the science of scent
- 3Lavender and the nervous system, part 1
- 4Lavender and the nervous system, part 2
- 5Bergamot
- 6Practice: breathing with bergamot
- 7Vetiver
- 8Practice: vetiver, putting down roots
- 9Essential oils: safety, choosing and storing
- 10For practitioners who help others
- 11Final lesson
Lesson titles come from Daria's video library, and the order is approximate. All lessons are in Russian.
Hi,
I'm Daria
I help women build a strong inner foundation, so that their body, their work, and their money move in one rhythm, without burning out or losing themselves along the way.
For almost 20 years I've explored how the body, energy, and a woman's sense of fulfillment connect. Scents became one of the simplest, gentlest ways I know to come back to yourself.
Start with the free lesson1Watch
2Practice
3Certificate
Start with one lesson
The free lesson opens right after a short form. The full course opens once you've paid: Daria unlocks it for your email.
Enrollment opens soon.